At New Year, they see it as a start and opportunity to change something. A factor is how people see themselves, some may try to gain or lose weight because it has been bothering them for years. People try to work out and go to the gym, they also look for weight gain.
New Year has always seemed to me a beginning of a new cycle, or a new path of self-development, but I never write detailed resolutions, having only abstractive understanding of my plans for future. So I think I do not need to change something from me.
Sometimes the thing we need to change is our self-esteem. YOU DO NOT NEED TO CHANGE EVERYTHING. You are who you are. You cannot please everyone, you have to accept you. Change starts from acceptance, and become the best version of yourself.
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